The Eastern York School District is changing physical education (PE) as we know it. Its schools have added skateboarding to ...
More and more guys are embracing group fitness. Why? Because group classes deliver science-backed muscle-building and cardio-enhancing tactics. Not sure how to get the most out of the new group ...
January 23, 2026 / Breakthrough Local / A 4-Week Gym Starter Plan: How Beginners Build Confidence Starting a gym routine can ...
In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...
Fitness World announces the launch of its redesigned website, an updated group class schedule, and the introduction of the ...