Technological advancements are a blessing in many ways — from AI-powered gyms like the Speediance to advanced fitness ...

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

There is no one size fits all fitness tracker. Some people want a watch with a screen, others want the smallest wearable ...

Gym equipment wipes: You use them, we use them, and we all hope the person who used the machine before us used them, too. And if you're not sure, it doesn't hurt to wipe down the gym equipment you're ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

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