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A TikTok trend invented by TikToker Kathryn Smith prompts fellow TikTokers to get out of bed and jump 50 times. That’s right, the idea is to wake up and do 50 jumps, which is certainly one way to wake ...

Fitness Pro Superhuman Troy shares five gym hacks to build bigger shoulders faster. 'Robbing them': Treasury slams states over Trump tax cuts Experts warn the internet will go down in a big way — and ...

Jumping is one of my favorite simple exercises because it makes me feel like a little kid again. There doesn’t need to be a rhyme or reason; you can just start jumping everywhere like a happy kangaroo ...