Mona Sevilla just dropped her hula hoop. Again. On the final night of a six-week fitness class, Sevilla, 44, has learned to twirl the hoop around her waist and chest and dance with it, twirling the ...

Remember that plastic Wham-O sensation from the 1950s that got everyone swiveling their hips? The Hula Hoop is back -- as a low-impact fitness sensation. I's fun!" Dawnmarie Raymond promises, as she ...

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With everyone stuck inside amid the COVID-19 pandemic, it’s no surprise that accessible home workouts and innovative new gym routines have been taking over the internet. After almost a year of having ...

Once seen as a childhood pastime, hula hooping has emerged in the United States as a legitimate workout that blends fun, ...

May 13, 2022 Add as a preferred source on Google Add as a preferred source on Google You may know how to hula hoop like a pro, but did you know that you can put those skills to work as part of the ...

Remember back in the day when you used to hula hoop (or, at least attempt to!) for hours and hours? What you probably didn’t realize back then was that in addition to passing time by keeping that hoop ...

Funny how childhood games reappear as exercise later in life. Take running. As a kid, I ran because it was fun, not because it was healthy. Now, when I run, I think about speed, heart rate and ...

SHELTON -- For Nicole Heriot, there's no better way to stay in shape than putting a hula hoop around your waist and spinning your hips. It was that love of the hula hoop that led Heriot and two of her ...

HUNTSVILLE - What goes around comes around in the sports world, and like Pilates and the medicine ball, the hula hoop is enjoying a fitness revolution. Most people would likely think of the hoop as a ...

ANAHEIM HILLS Remember when “hula-hoops” were all the rage during the late 1950s? Well, they’re back, and not only as a fun and challenging thing to do, but rather, as an effective tool to physical ...