These seven tips for healthy habits can help you boost your creativity, improve well-being, and increase happiness.

My habit of creativity has bled into other areas of my life such as cooking where I will modify a recipe or create my own from scratch. I’ve also found that I’m a better problem solver and I discover ...

If you made a New Year's resolution to get healthy, time is running short to lock in those new habits. That's because the average New Year's resolution lasts just 3.74 months, according to a Forbes ...

(By Randy Lane) Setting my daily intentions, a brief yoga session, and meditation are habits that bring me joy and kickstart my day. Our habits largely determine who we are and who we become. To be ...

Throughout my four-decade career, as an author of over 100 books, and a professor of education, I have been driven to understand the behaviors of the most creative people. Everyone is capable of ...

Your ‘annoying’ habits and personality quirks might be superpowers in disguise. Here’s how you can harness them.

As an entrepreneur, I know that one of the most powerful tools at my disposal is the ability to create habits. Habits allow us to repeat behaviors without spending the mental energy and effort ...