The 2024 TCS London Marathon is almost here with the 26.2-mile distance often feeling like a puzzle for runners to solve. While each training run can provide a different piece, most runners would be ...

There is still a debate about very high-level endurance exercise. While most recreational runners show no lasting harm, some ...

April 20 (UPI) --Twenty-one two-legged robots took the streets against human competitors in a first-of-its kind humanoid half-marathon in China Saturday, but technical breakdowns left them in the dust ...

Table of Contents The Real Metabolic Story Behind Your 26.2-Mile Journey Why Your Fitness Tracker is Lying to You About […] The post How Many Calories Does a Marathon Burn? The Hidden Science That ...

Think your marathon burned exactly 2,600 calories? Your body is way more complicated than that simple math suggests – it actually burns calories in three distinct phases, with the biggest shift ...