In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

The power of affirmations is limitless. It has the power to change negative self-talk, behaviour and thoughts. It could boost your self-esteem by destroying negative thoughts. Here are seven morning ...

There is nothing like having a bad start to a day. It can completely ruin the way you think and feel, and it becomes harder and harder to turn your attitude back around. Fortunately, the power of your ...

Hey everyone, welcome back to my channel! I'm going to take you through a 5 minute morning meditation with positive affirmations to help you set the tone for the day ahead. You can do this seated or ...

When people ask me where I get my confidence from, there are a couple answers I give. “Have you SEEN me?”, “Tequila”, “I honestly don’t know ” or “Daily affirmations.” In case you haven’t heard of ...