As children become young adults, it's critical that they learn how to be self-sufficient. Breaking free from generational codependency is never easy. Psychotherapist Dr. Sharon Martin, who specializes ...

I also work with codependency and spirituality. There are times in life when people go round and round, and wonder if that is all life has to give...if you feel that the behavior, thoughts, and ...

At the time, I thought codependency seemed like a dubious, unscientific concept that could be self-pathologizing. But then I read something on the website of Co-Dependents Anonymous, a 12-step program ...

My specialty areas are anxiety and OCD, depression, adolescents /adults of divorced parents, grief and loss, trauma, codependency , adolescents/adults of alcoholic/addicted parent(s), ADHD management, ...

To feel free in an interdependent relationship is the goal of recovery. It requires autonomy, self-esteem, and boundaries. Being able to envision what a healthy relationship looks like can help us ...

If you haven't laid awake at night worrying about relationships, we are not the same. For most of my life, bedtime meant rumination. I'd agonize over a crush. I'd analyze work emails in my mind, ...