I stayed in a pod at an airport for $50. It was tiny and a bit awkward, but I slept surprisingly well between my flights. I flew in Air India's posh business-class seat for 15 hours. I didn't want to ...

How to cook healthy meals with fresh ingredients and seasonal items. — -- Fresh produce, organic ingredients, and seasonal fruits and vegetables are all elements that contribute to a nutritious ...

If your patients express concern about maintaining health goals while going on summer vacations, be sure to share that they can enjoy their trips with proper balance and moderation. Assure your ...

NEW HAVEN, Conn. (WTNH) — In today’s health headlines, tips for enjoying your summer hobbies with carpal tunnel syndrome, signs your shoulder pain could be serious, and how to cope with arthritis in ...

HOUSTON — Summer vacation is here, and that means it's time for fun in the sun with your little ones. Before you pack up for a pool day or hit the road for a family trip, KHOU 11+ is bringing you ...

Sleeping during the hot summer months can be a struggle for some. It’s necessary for the body to cool down for optimal rest — so what’s the best way to harness a good night’s sleep during periods of ...

Summer heat can be brutal on our hair. As someone who’s learned to navigate the world of natural hair care while rocking protective styles, I’ve discovered that monthly hair mask recipes are ...