Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

New research reveals that a vitamin found in common foods may influence how often people go to the bathroom, according to a ...

The word “supplement” is a broad category that includes vitamins and minerals (think: vitamin D and calcium) as well as ...

You probably have that friend who swears by the vitamin regimen they take every morning. Maybe they've even bragged about their newfound energy, glowing skin, and super-strong immune system. There's a ...

A Vitamin A byproduct could weaken the immune system's cancer-fighting ability, according to new Princeton University ...

The last few years have seen a huge spike in health and wellness. The pandemic forced people to grapple with their own wellbeing, and they're subsequently searching for products that are easy to ...

Because supplements aren't tightly regulated before hitting the market, some products may not contain what the label claims — ...

Some vitamins are stronger when paired with others. Experts share the most powerful nutrient combinations — and the ones you ...

Doctors say not getting a vitamin K shot puts babies at risk of severe bleeding.

“They increase the quality of the muscle you build as opposed to just the size of the actual muscle.” ...

Add Yahoo as a preferred source to see more of our stories on Google. A close-up image of a person holding a yellowish translucent vitamin capsule between two fingers with long, shiny brown hair in ...

Vitamin D regulates calcium and phosphate levels, which are both vital when it comes to maintaining healthy bones, teeth and ...