Calculating your ideal body weight (IBW) can help you gain some insight into your possible risk for weight-related health conditions. However, this tool doesn’t always provide an accurate assessment.

Reframing women’s health care includes a greater emphasis on health span, and a closer look at ovarian aging, according to an ...

The Ideal Female Body Throughout History looks at how beauty standards have evolved across different cultures and time ...

Mathematicians have discovered that there is no exact formula for the “perfect” female body. A study recently published in Scientific Reports challenges long-standing assumptions about the most ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

Let's be honest: the wellness world wasn't built with curvy bodies in mind. Walk into most fitness studios or scroll through ...

Do you have infrequent or irregular cycles? or Do you have excessive hair growth on your upper lip, chin, chest, abdomen, buttocks, or back? If you are between 18 and 35 years old and answered YES to ...

As women enter midlife, they can encounter fatigue, weight changes, and brain fog. These symptoms can make life difficult, ...

This is the first post in a series. Quite often, body image is discussed as if it were an issue that resides in and belongs only to the individual person. And because it is often seen as a personal ...

WNBA rookie Hailey Van Lith doesn’t do anything half-heartedly. The TCU alum literally started in more games and played more minutes in her college career than any other NCAA women’s basketball player ...

A silent heart disease risk factor may explain why some women end up having heart attacks and strokes despite seeming like they are healthy, a new study suggests. The analysis of 30 years of data from ...