A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

Upgrade your bed (and spine!) with any of these supportive and cushioned picks.

They say pain is all in the mind. Over 50 million Americans struggle with lower back pain — which an estimated 80% of adults can expect to experience at some point in their lives. Despite its ...

Learn how ATTR-CM can cause spinal stenosis and back pain, what the diagnosis process looks like, and how to best treat and ...

Among the myriad of medical treatments for low back pain—a leading cause of disability that affects more than 600 million people worldwide—new Australian research has found that simpler and relatively ...

Forbes contributors publish independent expert analyses and insights. A physician who writes about challenges with navigating healthcare. Back pain is the world’s leading cause of disability, ...

Best mattress for back pain: Leesa Legend Chill Hybrid Mattress Best budget mattress for back pain: DreamCloud Hybrid For those with back pain, sleeping on the wrong mattress can lead to an agonizing ...

It’s a real pain in the back. An estimated 80% of Americans will experience back pain at some point in their lives — and for around 16 million of those adults, the issue is chronic and with no easy ...

Back pain is one of the most common ailments reported worldwide. In 2020, pain in the lower back alone affected 619 million people around the world, with estimates saying that number will grow to 843 ...