Basic gym bros will tell you that trap or "old-school Eminem" is the best music to listen to you when you work out. That's fine. A good beat can push you through a tough workout. But nothing seizes ...

Alice Cooper guitarist Nita Strauss shares her workout music, love of leg day, and why pullups are her least favorite exercise. Asked whether she listens to anything while working out, Strauss ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

Choosing the right playlist for your next workout may seem like a decision to make based on your mood. But there's actually some science to consider before you open your favorite music app. Research ...