These dinner recipes are not only low in calories, but they also have at least 15 grams of protein and 6 grams of fiber to ...

In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose ...

Get recipes and meal prep tips to help you reach your goals.

According to experts, protein is essential for tissue repair, skin benefits, healthy aging, hormone balance, muscle ...

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

See which high-protein foods are emphasized in the new US Dietary Guidelines and why experts say they matter.

Though they haven't hit grocery stores yet, fans are excited about the promise of 30+ grams of protein per pint.

As GLP-1 medications normalize smaller appetites and higher protein intake, national restaurant chains are quietly ...

Protein is having a moment, with federal guidelines significantly raising the recommended amount people should eat and ...

Eating too much protein can take a toll on your gut. “Digestive issues could arise as a high-protein diet could possibly cause a lot of individuals to consume inadequate fiber leading to constipation ...

Below, some protein supplement options to help you maintain a high protein diet: ...