The Indigenous Food Lab has a spicy drink to boost immunity and cut through any congestion in your lungs and throat this ...

These DIY ‘immunity cubes’ are a great way to boost your immune system Food expert Nicole Keshishian Modic shares how to make the easy recipe packed with ingredients that support a healthy immune ...

Chocolate is often considered an indulgent treat, but certain types can also provide health benefits, including support for the immune system. Not all chocolates are created equal — the healthiest ...

If you’re suffering from the flu, you could use some morel support. Mushrooms have been shown to slow cancer progression, lower blood pressure, improve insulin resistance, shield against brain damage ...

Winter calls for juicy defense. From guavas to oranges, these winter fruits are packed with immune-boosting power — and ...

Add Yahoo as a preferred source to see more of our stories on Google. Those who are at high risk of getting sick should avoid crowded settings during the holidays and ask their visitors to take extra ...

Traditional winter ingredients help maintain body heat, improve immunity, and provide sustained energy during cold weather ...

In the quest for optimal health, nature offers us an arsenal of superfoods that can boost our immune system, support liver function, and promote kidney health. Among these, fruits stand out for their ...

Superfoods to boost immunity: Include citrus fruits, garlic, turmeric and nuts & seeds in your daily diet (Images: Canva) Superfoods like citrus, turmeric, garlic, yogurt, and nuts help boost immunity ...

As winter illnesses rise, simple everyday foods can naturally support children’s immunity and help them stay active and ...