When the Food and Drug Administration announced that the agency would be removing the black-box warning from hormone ...

It’s great that everyone’s now talking about menopause, says GP and hormones expert Dr Louise Newson, but let’s empower women to navigate hormonal shifts through every decade of their lives ...

A better approach? Support the systems that regulate them naturally.

If you’re a woman in your forties or fifties, you’re probably no stranger to the flood of advice and solutions flying at you from every corner of the internet about balancing your hormones. But what ...

Reading labels on the packages of food is a smart thing to do to eat healthy. The term "no added hormones" should be clarified for consumers.

New research has shown that puberty plays a key role in shaping kidney health in adolescent girls, revealing a surprising shift in how the kidneys respond to injury. Although estrogen is known to ...

The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens, and inositol. These nutrients may support regular periods, help balance ...

We're often told how the foods we eat, the amount of exercise we do, and even the quality of our sleep, can all impact our mood and mental health. But have you ever considered the role that ...

Tech connoisseur Elon Musk shifted his focus from rockets to women’s health recently when he posted on X that “hormonal birth control makes you fat, doubles risk of depression & triples risk of ...

Even though I have insomnia, I didn’t recognise that I had a problem for years. That’s because I thought the condition only meant struggling to fall asleep. But I have sleep maintenance insomnia, ...