Discover how eating too few carbs can influence hormones that affect energy, appetite, metabolism, mood, and menstrual cycles ...

Hormones control essential processes like growth, metabolism, mood, and reproduction, but when their balance is disrupted, it ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Cholesterol is a key building block for testosterone. Through ...

New research reveals compelling evidence that hormone replacement therapy may offer significant cardiovascular benefits for menopausal women. These findings emerge from a comprehensive analysis of ...

Hormones act as chemical messengers, regulating everything from metabolism and mood to reproduction and sleep. When hormones are imbalanced, it can lead to fatigue, weight gain, mood swings, and ...

Tirzepatide users on hormone therapy had added improvements in weight, cardiometabolic mar ...

Calories matter, but they aren’t the whole story. Other habits, such as eating enough fiber, building balanced meals, and ...

Struggling with hot flashes, weight gain, and bone health during menopause? The right combination of protein, phytoestrogens, and omega-3s could reduce symptoms by up to 45%—but timing and portions ...