Learning to swim opens the doors to a number of activities, like water aerobics classes, snorkeling, and lap swimming. Not to mention, it can be a lifesaver (literally) in an accident. Yet, almost 40 ...

Michael Phelps followed through on his promise to help the Baltimore Ravens learn how to swim. Just weeks after several Ravens players asked Phelps, 40, in an Instagram video to teach them how to swim ...

From everyday questions to more complex problems, we’re asking the experts to lend us a hand. Throughout the series "Professional Help," we’ll hear some direct advice, for us not-so-direct Minnesotans ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...

Splashing in the pool on a hot, summer day is a perfect way to cool off, and an even better way to get in some aerobic exercise. The water tends to be kinder to your joints and takes the weight off, ...

Move over, cycling and running. There’s another way to get your cardio in: swimming. We get it—getting yourself to a pool and strapping on your goggles might feel like a lot of extra effort—but ...

Amy Peden receives funding from the National Health and Medical Research Council. She maintains an honorary affiliation as a Senior Research Fellow with Royal Life Saving Society - Australia. New ...