• Sit-ups target your abdominal muscles, back muscles, and hip flexors, while crunches only target your abdominal muscles. • Neither sit-ups nor crunches alone burn abdominal fat. Overall activity and ...
There’s something strangely familiar about sit-ups. Most of us have done them at some point — in school gyms, during a brief health kick, or on the living room floor while promising ourselves that ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback