Are you committed to a daily practice of self-reflection? What does this look like and require? It involves continuously examining yourself and scrutinizing your biases, emotional reactions, ...

Self-reflecting and gaining introspection can simultaneously be enlightening, frightening, and uncomfortable. It entails looking at all parts of ourselves — the parts we’re grateful for and proud of, ...

Self-awareness unfolds in three movements. First, we observe. Then, we reflect. Finally, we act. Observation is the spotlight: the capacity to notice what is happening in the moment. Reflection is the ...

A few weeks ago, a colleague of mine from the Graduate Career Consortium published an excellent “Carpe Careers” piece on authenticity and the importance of self-reflection as a person and a ...

Medical training makes self-examination a core virtue. But for many physicians, a habit meant to promote growth can quietly ...