Once an educator has reflected on their own values, the other three modules are designed to help visitors learn how to navigate risk, prepare for challenging conversations with other adults, and ...

Their nervous systems, approach to cognitive appraisals, and relationship strategies work together in ways that reduce threat, increase clarity, and preserve connection, even when a conversation is ...

Difficult conversations don't have to be so stressful. Source: Alexander Suhorucov/Pexels Difficult conversations, you know them well. These are the types of talks that require you to deliver bad news ...

Difficult conversations are an inevitable part of life. Whether it’s addressing a conflict with a friend, discussing sensitive topics with family, or providing critical feedback at work, these ...

“Communication and conversation and deepening connection is something you have to do every single day,” Jay Shetty tells PEOPLE ...