The Indigenous Food Lab has a spicy drink to boost immunity and cut through any congestion in your lungs and throat this ...

Your immune system is your body’s built-in defense network, working nonstop to protect you from bacteria, viruses, and other ...

As immunity suffers during winters, this concoction of haldi and amla can help keep seasonal medical conditions like cough ...

For decades, many of us have thought we could “boost” our immune systems with vitamin C or herbs, which would fight contagious illnesses, such as colds and the flu. But in reality, there are no quick ...

NBC News medical contributor Dr. Natalie Azar and TODAY health and nutrition expert Joy Bauer stop by Studio 1A to share tips ...

Exercise is known to boost the immune system, and new research suggests that you might see these benefits after just 15 minutes. The World Health Organization recommends adults include at least 150 ...

Growing worries about COVID-19 has turned a stream in searches on the internet on how to boost your immune system against the coronavirus. Aside from the correct way of washing your hands, there are ...

Acharya Balkrishna recommends peas as a winter superfood, rich in antioxidants, protein, and fiber to support overall health. Eating peas regularly can help control blood sugar, boost immunity, and ...

The high exposure to pollutants has led to a decline in lung immunity. Here is how drinking an immunity shot with ajwain ...

Cold and flu season may be behind us, but it's still possible to catch a virus in the warmer months. What's more, a new variant of COVID is taking over and may lead to a summer surge. The good news is ...

WASHINGTON - We're deep into cold and flu season, and you're likely reaching for any immune-boosting foods you can find. Fermented foods have been part of traditional diets for centuries. Today, foods ...

Respiratory virus season typically peaks between December and February, so now is the time to get ready. "I am anticipating, as I think we all are, a rough respiratory season," said Dr. Sarah Nosal, ...