Add Yahoo as a preferred source to see more of our stories on Google. You've got work to do. Here's how to focus. (Getty Creative) (Kseniya Ovchinnikova via Getty Images) Focusing on work and other ...

Add Yahoo as a preferred source to see more of our stories on Google. Expert tips to increase your attention span, from time blocking to clearing out clutter. (Getty Images) (Morsa Images via Getty ...

When cliff diving champion Blake Aldridge walks up to the edge of a 90-foot platform, like at the Red Bull Cliff Diving World Series, he knows he needs to concentrate from the moment he jumps, until ...

Improving your attention span requires more than quick fixes or temporary solutions. It involves addressing the underlying causes of distraction and building sustainable habits that promote focus. By ...

Maintaining your focus in a world riddled with distractions is tricky but possible. If you feel like your attention span is shrinking, you’re not alone. And you’re definitely not imagining it.

Have you ever noticed how hard it can be to shift gears between tasks, especially when your brain feels stuck in one mode? Transitioning from one activity to the next isn’t always as simple as it ...

Emotional regulation is a crucial skill that can significantly improve focus and concentration. By managing your emotions effectively, you create a mental environment conducive to sustained attention ...

Managing ADHD is a constant challenge, but an unexpectedly simple tool has shown promise: headphones. For individuals struggling with focus and concentration, headphones—especially noise-canceling ...

Focusing on work and other projects is hard, and it’s getting harder. Who among us doesn’t have a to-do list that seems to be getting longer by the hour? Add in the endless — and distracting — news ...