The ancient Greeks used mnemonic devices to remember lengthy speeches, a testament to their effectiveness. Mnemonics are ...

If you've ever wanted to improve your memory, then science has a few proven tips for you, from healthy living habits to ...

Experiencing memory loss and becoming more forgetful is sometimes chalked up to a natural part of aging. According to Centers for Disease Control and Prevention data, 1 in 10 adults 45 and older ...

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

A new gadget taps into research that shows the quickest way to someone’s brain may be through their nose. It looks like ...

New research from the University College London found that 30 minutes of moderate to vigorous activity and sleeping for at least six hours at night could contribute to improved cognitive performance ...

Many of us take our memory for granted. We just assume that it’ll be there when we need it. That, however, is not always the case. While some people are naturally blessed with a great memory, for most ...

Let’s begin with the widely reported study in the American Journal of Clinical Nutrition on the role of a daily multivitamin in enhancing memory, specifically word recall. The research cohort in this ...

Our Avocado & Smoked Salmon Omelet is a top breakfast for memory and overall brain health. It’s loaded with brain-supporting nutrients like choline, omega-3s, B vitamins and antioxidants. Daily ...

Share on Pinterest Experts say crossword puzzles tend to require more cognitive effort than other games. Bianca Loðbrók/Stocksy For people with mild cognitive impairment, stimulating mental tasks can ...

Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories ...

Stopping to smell the roses really does improve the health of older people, according to a study conducted by researchers at University of California, Irvine. Researchers said their study transforms a ...