As you navigate through the chaos of life, balancing meetings, errands, and endless notifications, forgetfulness often becomes a regular visitor. But what if the key to boosting your memory was as ...

New research by UCLA neuroscientists shows that listening to music after an experience or activity can make it more memorable if you have just the right amount of emotional response while listening to ...

Music improves mood and memory to such an extent that treatment strategies for diseases like Alzheimer's or dementia sometimes incorporate music. But how music boosts memory remains unclear. In a new ...

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

Our memory operates through our motivation and attention. Neurons fire and create patterns and networks based on how we use our brains. Our thoughts, intentions, and actions directly shape the ...

Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...