"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "The rower is basically the horizontal version of the deadlift and uses similar muscles," says veteran ...

Researchers are interested in a 93-year-old Irish man who is so fit that he’s become the subject of a case study. He didn’t start exercising until he was 70 years old. | Pete Saloutos , Adobe.com “It ...

The humble rowing machine, which has long gathered dust in the corner of the gym, is having something a renaissance. Dubbed “the new spinning”, gyms and clubs across the country are launching indoor ...

“Legs, core, arms. Legs, core, arms. Legs, core, arms.” I repeated the mantra from my instructor over and over as I pushed my heels into the platform of Row Republic’s fancy indoor rowing machine and ...

The World Indoor Rowing Championship was started by a group of Boston-based Olympic rowers looking for a way to break up the boredom of indoor winter training and channel their competitive juices ...

What began seven months ago as an endeavor to get the residents at Atria Senior Living’s Long Island communities active through indoor water rowing has turned into a quest to set world records. “The ...

A York rowing club is launching indoor sessions for people of all abilities looking to start the new year with a fitness ...

The Center City Slam is an indoor rowing competition in Philadelphia. Young rowers go all-out for 2,000 meters. For some, this is their moment. If they do well, they get off the rowing machine and ...

MACDILL AIR FORCE BASE, Fla. -- Team Army's indoor rowing competitors are in place and resilient as ever executing a long series of stationary rows during indoor rowing practice at Short Fitness and ...