A three-step plan to beat inflammation! Identify your specific type, set your lifestyle up to avoid triggers, and cook tailored recipes designed to help you heal. Functional medicine practitioner ...

Tempeh sticks with cilantro dip (Photograph by Harper Point Photography) With everyone giving different advice on how to eat healthy or what diets to try, it can be hard to find recipes to fit those ...

Add Yahoo as a preferred source to see more of our stories on Google. Managing inflammation can be tricky. While taking supplements may seem like a natural solution, not all of them are beneficial. In ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Chronic inflammation can last longer than needed and is linked to diseases like diabetes and cancer. However, dietary choices may influence it. Some research has found that ginger, garlic, turmeric ...

Each morning, before emails ping and headlines pull at my attention, I return to something simple: a steaming cup of tea cradled between my hands. Some days it’s sharp lemon ginger laced with turmeric ...

When it comes to the most common mental health issues, we’ve long overemphasized the role of neurotransmitters like serotonin and dopamine. Recently, especially in the case of depression and serotonin ...

A type of vitamin B3, called nicotinamide riboside, alleviates persistent pain in mice, suggesting that it may potentially treat chronic pain in humans as well. Inflammation – the body’s first line of ...

Inflammation is the process in which the body’s immune system deals with infection, injury, and harmful substances. Lung inflammation may happen in one or both lungs and in different areas of the ...