START OR HOW TO TAKE THE SKILLS YOU ALREADY HAVE TO THE NEXT LEVEL. I LIKE TO THINK OF IT. BUILD FROM THE GROUND UP. RUNNING COACH SARAH CARNEY KNOWS THE OPTIONS CAN BE OVERWHELMING, SO HAMSTRINGS ...

Mirna Valerio is an ultramarathoner who runs the "Fat Girl Running" blog. She wants people to know that anyone can be a runner. Valerio gave four tips for people wanting to get into running, no matter ...

Our editors provide their favorite running shoe recommendations to new runners.

Writer Samantha Priestley had never done exercise before she started running as a beginner while going through menopause at ...

A series where we find out which products the professionals (who really know what they’re talking about) actually use and really stand behind. Read more here. When people ask me about the running ...

So you’ve made the decision to start running? Let us be the first ones to welcome you to the club. No matter how fast or far you go, or whether you use the run/walk method, you’re a runner from here ...