I like that Day One lets me order a physical book with my journal entries. I do it every two years or so. A paper book feels more substantial than a digital file. Day One lets you record audio entries ...

Someone recently shared proportional time theory with me: Days feel shorter as you get older because each day represents a smaller fraction of your entire life. I immediately reflected on how summers ...

The Apple Journal app is a comprehensive, free journaling tool that comes pre-installed on iPhones starting in 2025. This powerful app seamlessly integrates text, images, audio recordings, health ...

Journaling is not about being a perfect writer. It is about noticing your life. These nine simple tips help you start today ...

Tampa (BLOOM) – There’s something magical about the act of putting pen to paper, capturing our thoughts, emotions, and experiences in a journal. Journaling, a practice as old as time, has the ...

HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - As families, teachers, and students adjust to the back-to-school season, stress levels often run high. Licensed therapist and author Nicole Perkins has ...

Forbes contributors publish independent expert analyses and insights. Guidance for leaders and aspiring leaders, interested in career impact During times of crisis and change, journaling can provide ...

Writing daily for a few minutes can help you reduce stress, improve your overall well-being, and help you better understand your needs. In today's fast-paced and competitive professional landscape, ...

Memairy uses AI to turn your memories into an archive -- a personal legacy for you, your friends and your family. Carly Quellman, aka Carly Que, is a multimedia strategist and storyteller at the ...