In FoodNavigator-USA's latest roundup of new product launches, we include an eclectic mix of new products, from shelf-stable 100% cheese sticks, to chocolate bars featuring 'animal-free' whey protein, ...

New year, renewed commitment to trying keto (again). The low-carb, high-protein diet isn’t so bad…except for missing out on all those carb-y snacks and desserts. We’ve got just the fix. Introducing ...

When we talk about the best keto foods over here at Sporked, we’re talking about the best tasting keto foods. We might not be ...

You can eat high fat foods like cheese on the Keto diet. Cheddar, Gouda, goat cheese, and blue cheese are the best to consider. Cheese to avoid on Keto are cottage cheese and low fat and processed ...

The ketogenic diet continues to captivate food enthusiasts and health-focused individuals alike, but navigating which foods fit into this low-carb, high-fat eating plan can feel like a culinary puzzle ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you’re familiar with the keto diet by now, then you know it's based on ...

A ketogenic, or keto, diet is a very low carb, high fat eating pattern. It forces your body to use fat instead of glucose for fuel. The ketogenic diet was originally used as a way to reduce seizure ...

You don't have to follow a strict keto or Atkins diet to benefit from low-carb versions of popular snacks. They can help you satisfy your cravings while still shaving ...