University of Virginia School of Medicine researchers have discovered how Lactobacillus, a bacterium found in fermented foods and yogurt, helps the body manage stress and may help prevent depression ...
Fact checked by Nick Blackmer Yogurt is a rich source of probiotics, which support digestive health, immunity, and ...
BOSTON - According to new research, your favorite yogurt could help improve your mood. A probiotic bacterium called Lactobacillus, found in yogurt and kefir, could help reduce stress and possibly ...
CHARLOTTESVILLE — University of Virginia School of Medicine researchers have discovered how Lactobacillus, a bacterium found in fermented foods and yogurt, helps the body manage stress and may help ...
Researchers have identified how Lactobacillus, a member of our guts’ microbiome community, affects a critical immune system protein, influencing stress levels and mental health. The findings could ...
Add Yahoo as a preferred source to see more of our stories on Google. Roberto Machado Noa/Getty Images Yogurt is a great breakfast or snack option. It can be a good source of protein, and if you ...