Ever since Lori Harvey credited her washboard abs to Pilates, the reformer has had us in a chokehold. On any given day you will come across a social media post of a #PilatesPrincess—or prince—headed ...

Pilates is all the rage these days. But for the guys who think it's just for the girls, let us introduce you to Lagree: a method that looks like Pilates, but is a whole different beast—blending ...

Four years ago, I walked into my first reformer Pilates class and my approach to exercise was revolutionised. It taught me a few things: low-impact doesn’t equal low-intensity; a slower pace trumps ...

There are a ton of reformer workouts out there. They might seem like they’re all one and the same since they involve slow, controlled movements on a large, adjustable spring-based machine. However, ...

Discovering a workout that makes you feel joyful, strong, and athletic can seem as difficult and relentless as finding a lifelong partner. But when you finally cross paths with The One, it may be love ...

As an avid reformer Pilates fan who’s been attending classes (both in London and Melbourne) for more than two years now, I feel comfortable in stating that I’m on my way to mastering reformer as a ...

If you're the type of person who doesn't feel satisfied with a workout unless you're sore the next day, you need to check out the latest fitness trend: The Lagree Fitness Method has been big in ...

Platform Lagree in La Jolla offers a high-intensity, low-impact workout method performed on the Megaformer. (Photo by Tara Viola/Tara Viola Photography) SAN DIEGO – Whether June gloom had you in a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are a ton of reformer workouts out there. They might seem like they’re all one in the same since ...