This video is a complete guide to using stoic principles to take control of your mind. Learn how to manage stress, reflect ...

Many of us have our special ways of dealing with our feelings and emotions. For instance, when we are feeling stressed, we might calm our nerves by focusing attention on our breathing. If we have a ...

#1 App for Anyone Who Wants To change Their Life "Control your mind. If you can control your mind, you can change your life." This motivational speech will inspire you to take charge of your thoughts ...

Control your thoughts instead of letting them control you. Here’s how I think about mental strength: Mental strength is the ability to control your mind instead of being controlled by it. For example: ...