Hypnosis has been a subject of interest for well over a century and has been used since the beginning of civilization. In the past, it was just a trance or a dream state, a ritual dance, or perhaps ...

Everything wellness, from must-try classes to new athleisure lines. Fight for your right to politically pout: Beautiful Rights is a brand new beauty line featuring ‘Politically Pout’ lipstick and ...

Over the last few weeks, I’ve had a number of readers tell me how much they have enjoyed reading and learning more about hypnosis. As the conversation continues, I’ve also had several people say ...

When kinesiology junior Janelle Jacques registered for classes this fall, she decided to take a learning skills class. Like other University classes, it offered several sections at different times.

Sports are based on physical competition, but psychological training is a key part of becoming an outstanding athlete. Athletes need to monitor their mental health, not only to remain calm and ...