African proverb of the day: “A woman holds the knife at the sharp end” — Life lessons on emotional strength, social behavior and sacrifice

The African proverb “A woman holds the knife at the sharp end” reflects deep traditional wisdom from parts of Africa about ...
Bodybuilding Bros on MSN

9 strength legends and their workout lessons that are always applicable

Real strength comes from proven principles. Discover how the lessons of legendary icons still shape powerful physiques today.
AOL

The power of 'Dad's lessons' have enduring strength

I think a good dad drills lessons into his children with a fierce delivery that commands equal parts respect, fear and love. My own dad sent me off to school each day with the exact words that had me ...

African Proverb of the Day: "When there is no enemy within, the enemies outside cannot..." — Powerful lessons on inner strength, self growth, and mindset

This African proverb teaches that inner strength and self control protect you from external negativity. Mastering your ...
Indiatimes on MSN

5 powerful lessons from Goddess Sita on strength, dignity and balance

Goddess Sita’s life offers timeless lessons on strength, patience and dignity. This article explores five meaningful ...
WGN-TV

Lessons of strength, hard work inspiring youth beyond club weight rooms

In four weeks, thousands of athletes from around the world will come to Chicago to compete in the Lifetime Chicago Triathlon. WGN’s Mike Lowe is participating again and raising money for a good cause.
AOL

13 Women Share the Important Lessons That Strength Training Taught Them

You learn a lot of things when you start strength training: where the kettlebells at your gym live, which weight bench you gravitate toward, how to do barbell squats, and more. (Psst—in case you were ...