Hunched over a desk all day? Science shows that weak iliopsoas muscles are the hidden culprit behind chronic back pain, but ...

Suffering from chronic low back pain, regardless of your age or health status, imposes a great deal of stress and inconvenience on everyday life. The condition is extremely prevalent in a range of ...

Add Yahoo as a preferred source to see more of our stories on Google. To make matters worse, back pain isn't rare. One study shows that lower back pain is the most common cause of employees needing to ...

Muscle injuries, nerve pain, and kidney inflammation can all cause lower left back pain. Learn about these causes and more. Medically reviewed by Anju Goel, MD Lower left back pain can be inconvenient ...

Running is not typically related to higher-than-usual incidences of lower back pain. However, excessive running without sufficient recovery time, improper running form, and other factors may ...

Protecting the lower back from injury is always top of mind for someone with my background. I don't recall how many times I've tweaked the large muscles supporting the lumbar spine, but I'd guess it's ...

Everyone loves a good stretch. The practice feels good because the act of stretching activates a network of relaxing and calming nerves and increases blood flow to one's muscles. Stretching also ...

If a person performs a deadlift incorrectly, they may develop lower back pain. A person can help prevent lower back pain by lifting with correct form. This helps to avoid placing too much strain on ...

A lumbar laminectomy is a surgery that treats compression of the spinal cord in your lower back. The surgery involves removing all or part of your vertebra called the lamina. The lamina is the part of ...

Lumbar stabilization exercises can benefit almost everyone, but there are a few important things to know before you try these exercises at home. Share on Pinterest Jovo Jovanovic/Stocksy Maybe you ...

At some point, 60% of the population has had or will have lower back pain, says Kin M. Yuen, M.D., a sleep medicine specialist at UCSF Health in San Francisco, California. That means at any one point, ...

Office chairs with lumbar support have been around for decades, but it has largely been relegated to high-end seats. That's no longer the case. Lumbar support is a standard feature on most office ...