From superior speed and power to enhanced durability and motivation, cross-training delivers multiple benefits ...

Team Visma-Lease a Bike doesn’t allow many secrets to slip through to the public. Its riders are very secretive about their ...

What does it take to ACTUALLY see on-bike results from your strength training? These three key components may not seem like much, but they make THE difference to becoming a stronger cyclist. In past ...

BENTONVILLE -- The city that fashions itself the "Mountain Biking Capital of the World" is set to become the home of the country's National Mountain Biking Team, it was announced Thursday by USA ...

According to Wahoo, the Kickr Pro is designed as a purpose-built indoor bike rather than an adapted outdoor setup. You're ...

For those who really want to tackle a New Year's fitness challenge, there's no better or easier way to do so than with a ...

Alyssa Ages is a Toronto-based author, public speaker, and journalist whose work has appeared in Elle, GQ, Self, Slate, The Globe and Mail, and others. She is the author of Secrets of Giants: A ...