Recent research in the health and fitness field has harped on the importance of sleep, and people are starting to take notice ...

Magnesium alloys are considered to be in the vanguard of advanced materials. They are lightweight, with a density of 1.8 g/cm 3, (approximately two thirds that of aluminium alloys) and have the ...

Various studies have found that magnesium may have a range of benefits, including helping to improve sleep quality. Magnesium is a mineral naturally present in many foods and available as a supplement ...

They all offer slightly different benefits.

Magnesium (Mg) is strong, stiff, and lightweight, making it the most widely used element in engineered structures after iron and aluminum. Its strength and stiffness can be further improved when ...

Magnesium plays a vital role in maintaining a steady heart rhythm by regulating electrolyte movement within heart tissues; deficiencies can increase the risk of arrhythmias. While not a primary ...

Within the realm of supplements, magnesium can seem like a relatively safe option. It's a mineral that's naturally found in foods like vegetables, grains, and legumes, after all. Even the purported ...

Forget carbon-fiber wheels. What you really want mounted to your expensive sports car or track car are forged magnesium ...