Ask coaching questions to help the employee land on goals that connect to their motivations and the business’s growth needs.

Chicago - "I'm not as motivated as I used to be" said James. "I've completed my business plan -- an annual drill -- and I believe I'm putting my best efforts into the plan. We discuss the plan as a ...

Unfortunately, health and fitness goals we set often have to do with wanting to be like someone else. We have TV, celebrities of all sorts, and social media that help us compare ourselves to others, ...

In an era of digital burnout, creators are turning goals into punchable milestones.

Stop setting goals that impress others but leave you empty. Instead, choose exciting goals that align with all aspects of your life, not just career. Pursue what energizes you, even if unconventional.

Do you have health and fitness goals but find yourself making excuses instead of following through? Here’s some advice for dealing with an excuse habit. “If you really want to do something, you’ll ...

Whether it’s adopting a new diet, increasing exercise, or simply pursuing a healthier lifestyle, the new year is a catalyst for personal reinvention. As we jot down goals for the year ahead, it’s ...

Award-winning educator Valerie Bolling has written a book about setting writing goals to make the writing process more accessible for students and more manageable for teachers. In addition to her ...