Recognising the significance of managing exam-related stress is the first step towards fostering resilience and maintaining ...

Discover practical strategies to help children and parents manage PSLE stress and improve exam performance. Read more at ...

Opportunity U spoke with Carla Franich, Program Director, Outreach and Community Relations for the Counseling Services, to talk about how students can help relieve stress during finals season. Carla ...

The board exam season can be a whirlwind of anxiety and late-night study sessions. While hitting the books is essential, what you eat plays a crucial role in managing stress and keeping your mind ...

With the CBSE Board exams beginning next month, check out some of the most effective strategies to manage stress, improve ...

Parents are also advised to manage their own stress by engaging in self-care. Read more at straitstimes.com. Read more at ...

Peter Clough does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Whether you are a school student, career conscious mover and shaker intent on learning new skills and growing your career or you work in a deadline-driven work environment, 2021 has not been easy for ...

CBSE has launched its annual psycho-social counselling for students ahead of board exams, offering helplines and online resources to support emotional well-being. The initiative has aimed to help ...

Studying for and taking the bar exam can be one of the most stressful experiences of a person's life. If you are concerned about the bar exam or worried that stress or anxiety is interfering with your ...

The Central Board of Secondary Education (CBSE) has launched the first phase of its annual free psycho-social counselling services for Class 10 and 12 students to help them manage examination-related ...