Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Elizabeth Falkner is a celebrated chef, artist, author, consultant, and cofounder of the spirits brand T'Maro. She has owned several restaurants, including San Francisco's Citizen Cake; authored ...

Adding yogurt and milk balances the sweetness and makes this Punjabi mango lassi the perfect chilled drink for hot summer months, when mango is in season. Blend frozen or fresh chopped mango, yogurt, ...