Rushing in the morning? Toast isn’t the only option. With these smoothie, parfait and egg recipes, a healthy breakfast is ...

To start your day on a healthy note or sneak in extra nutrition between meals, smoothies are a great option. "This smoothie is great if you’re looking for a fresh, fast pick-me-up before a workout, or ...

A recipe for a mango shake with chicken in it has gone viralPhoto Credit: Instagram/ ankit_singh9676 You may call it the summer season, but for mango lovers, it is officially the season of the king of ...

1. In a blender, combine yogurt, frozen banana, mango, milk, flaxseeds and agave nectar. Cover and blend until smooth. Pour mixture into a 2-cup glass measure. 2. In same blender, combine cherries and ...

Start your day with these heart-healthy breakfast recipes, which are low in calories, yet satisfying enough to fuel your ...

Love fruit smoothies, but want a little more protein? We've got a trick for you. Kick your smoothie up a notch with cottage cheese. What?! Yes. Cottage cheese. It's the perfect creamy smoothie base; ...

This Mango Pineapple Smoothie is way to taste the tropics – creamy, fruity, and totally keeper-worthy! In the heat of the summer, my guys love this cool and refreshing surprise. If you love creamy ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Despite what social media wants you to think, smoothie bowls don’t need to be overly complicated or even picture-perfect to be delicious and satisfying. The thing is, smoothie bowls as a concept are ...

This easy and healthy mango smoothie bowl recipe from the oncology dietitians at the John Theurer Cancer Center is sure to add some life to your breakfast when you get bored of your tried and true ...