The bright-green drink dominating social feeds today began with a very different brewing style—and a journey across cultures.

There are certain indicators of quality matcha, from the packaging to color, aroma, and taste. Read these expert tips to ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Matcha can help reduce stress and anxiety because it contains ...

Matcha tea has plenty of health benefits, but experts say sipping on this drink late in the afternoon may make it hard to get a quality night of sleep.