I took a chance on this free meditation app and I'm finally getting 8 hours of sleep

I haven't slept this well since '95 ...
PC World

Zen Timer – Meditation Timer

Zen Timer is a slick little timer app designed for meditation, yoga, Reiki, and other such activities. Why not use an alarm clock or a countdown timer? Zen Timer has a lot of options for customization ...
Psychology Today

Is a Few Minutes of Meditation Better Than More?

If you’ve always wanted to meditate but think you can’t spare 20 minutes, think again. Five minutes several times a week may ...
Business Wire

Insight Timer Meditation App Builds ‘My Workplace’ For Companies to Share Wellbeing Experiences and Upskill with Leading Psychologists for Free

SYDNEY--(BUSINESS WIRE)--Today Insight Timer, the most-used meditation app in the United States, launches My Workplace for meditators to practice wellbeing at work through curated content and ...