Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...

A neuroscientist survey shows that 40 percent think it might be possible to preserve a human brain, potentially well enough ...

Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

You can use up all the storage on your phone or max out your computer's drive, but can you use up all the memory space in your brain? Despite how you might feel before an exam or after a sleepless ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain health-boosting exercises to your daily routine to calm your mind.

A digital detox, consciously disconnecting from digital devices like phones, tablets, and TV, can reduce dopamine cravings, ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found that about two servings daily could increase verbal memory and blood flow ...

By the third and fourth week, as your circadian rhythm smooths out, you’ll start seeing more of the benefits of going to ...

Set one capture habit for your second brain, and get AI classification with weekly summaries, easing anxiety and keeping ...