For some people, summer is the time to head indoors to exercise. But others welcome the heat as a way to sweat more and get a better workout. For some people, summer is the time to head indoors to ...

When we exercise, many of us are quick to assume that the more you sweat, the better your workout is. Before assuming that the amount of sweat produced correlates to the intensity of the workout ...

Sweating a lot while working out can be frustrating but it's entirely normal, essential, and healthy. Specific physiology is a major reason for increased sweating, as is the medical issue, ...

For some people, summer is the time to head indoors to exercise. But others welcome the heat as a way to sweat more and get a better workout. Indeed, I’ve long regarded the sweatiness of my exercise ...