New research has established a link between a specific type of body fat and the brain proteins that are hallmarks of Alzheimer’s disease. The type of fat is especially common for people in middle age ...

Scientists discovered a new type of fat cell precursor (CP-A) that appears specifically during middle age, causing rapid increase in belly fat regardless of diet and exercise habits. Over 80% of fat ...

Keeping weight off during middle age is not easy. As the years pass, many people—especially men—find themselves gaining stubborn belly fat. Now, researchers have uncovered key reasons why this happens ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

A new study published in Nutrients shows daily consumption of strawberries for 12 weeks reduced interference in memory and depressive symptoms among middle-aged, overweight adults with self-reported ...

Share on Pinterest Experts recommend diets of lean meats and vegetables in older adults. Mental Art + Design/Stocksy Researchers report that a healthy low-fat diet can lower the risk of cancer, ...

A recent study indicates that strawberries could play a role in reducing the risk of dementia in adults struggling with excess weight. EurekAlert reported that the research involved 30 middle-aged, ...