The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested ...

Over the past two decades, the concept of mindfulness has become hugely popular around the world. An increasingly ubiquitous ...

This past year I’ve started to take meditation seriously. Doing that meant diving headfirst into the world of mindfulness apps, and let me tell you, I never expected there to be quite so many out ...

Digital mental health company Headspace announced its new virtual reality app Headspace XR, which utilizes mixed reality and virtual reality to help users strengthen their mind-body connection through ...

DENVER--(BUSINESS WIRE)--Meditation is growing in popularity, but most Americans say they don’t like it. This year, an estimated 83 million people are trying meditation for various health benefits, ...

Sending one’s child to school during the COVID-19 pandemic can be quite anxiety-provoking for parents. But schools—with social distancing, masks, and other reminders about the coronavirus—have been ...

BOSTON - Teenagers are experiencing higher rates of depression than ever before, but a simple smartphone app could help treat a common symptom. 2020 was an especially tough year for 16-year-old Avary ...

Personalized Mindfulness for All Ages: The app has recommendations to serve each family member. Adults get meditations and breathing exercises tailored to common stressors like work pressure or ...