Iordache also says it may be the unfamiliarity of a new mattress that creates physical discomfort. "Your body has a physical ...

‘For nearly 40 years, every doctor I’ve pleaded with has announced that the problem is in my head.’Composite: The Guardian/Getty Images In February, I taught memoir writing at a conference in Mexico ...

Learn more about 11 celebrities who live with insomnia, the sleep condition that causes trouble falling or staying asleep, and how they manage it to lead healthier lives.

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. I’ve always had an interesting relationship ...

This article was featured in the One Story to Read Today newsletter. Sign up for it here. I like to tell people that the night before I stopped sleeping, I slept. Not only that: I slept well. Years ...

A writer's experience trying Ananda Resort's Sleep Enhancement Program in the Himalayan Mountains, and whether it helps with insomnia. Photo: Courtesy of Ananda in the Himalayas Naresh Perumbuduri, MD ...

Whether or not you use the word insomnia, you probably have an idea of what it looks like and either you or a loved one have experienced it at some point in your life. The scientifically acknowledged ...

This article was featured in One Great Story, New York’s reading recommendation newsletter. Sign up here to get it nightly. When my alarm goes off each morning, it feels like the end of the world, ...

Like many older adults, I have issues with insomnia. In fact, a recent article claims that at least 50 percent of adults over 65 are afflicted with sleep problems of various sorts. Really, just 50 ...

The Perfectly Snug smart topper gives you on-demand temperature control. Here's my experience testing it and using it to help my sleep. Taylor Leamey wrote about all things wellness for CNET, ...