While not all pups would have the gumption to give their pet parents the stink eye, Dachshunds are known for their big ...

There are a few activities in life I enjoy more than a nap. Naps get a bad rap in our society, probably because they connote ...

Wally, the Dachshund, is at it again—being adorable, that is! And this time, his parents have put together a compilation ...

Many athletes and professional musicians swear by getting some shut-eye during the day, but what’s the best way to ensure you don’t end up feeling groggy?

If you've ever gone searching for the optimal nap time, you'll know there are a lot of numbers out there. The 26-minute NASA nap. The 5–10 minute kip. The 90-minute snooze. This reflects something ...

Three-quarters of self-identified nappers described themselves as a career-driven person, but only 55% of non-nappers said the same People who regularly take naps are happier and more productive than ...

Often during the day I feel the need to have a bit of a lie-down. Whether it's been a busy day, I didn't sleep well the night before, or for no particular reason I know of. But some will warn that you ...

A new meta-analysis, encompassing more than 20 studies, suggests daytime naps lasting more than 60 minutes can be linked to higher rates of all-cause mortality and poor cardiovascular health. Although ...

Dogs often find a routine to follow before their nap time. This Instagram video shows how a Labrador named Renegade has begun ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

A short nap of 20 to 30 minutes can improve mood, sharpen focus, and reduce fatigue. If you nap for longer than 30 minutes, you may find yourself feeling more groggy and fatigued. However, naps should ...

Forbes contributors publish independent expert analyses and insights. Michelle Stansbury is a San Diego-based travel and parenting writer. Aug 02, 2025, 01:27pm EDT Aug 02, 2025, 01:35pm EDT Around 40 ...